MARCH  SCHEDULE 2010

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
  Boxing - All Levels
7:00-8:00am
Boxing - All Levels
7:00-8:00am
Kids Boxing/Conditioning
8:30-9:30am
 Muay Thai Kickboxing- All Levels
12:00-1:00pm

Cardio Conditioning 12:00-1:00pm 

   Muay Thai Kickboxing- All Levels
12:00-1:00pm

Cardio Conditioning 12:00-1:00pm 

 Muay Thai Kickboxing- All Levels
12:00-1:00pm
Bootcamp
8:30-9:30am
PRO PRACTICE -10AM-12PMCCFA PRO PRACTICE 10AM-12PM-CCFA PRO PRACTICE 10AM-12PM-CCFA

 

Open Gym 1:00-5:00pm

Open Gym 1:00-5:00pm

Open Gym 1:00-5:00pm

Muay Thai- All  Levels
10:00-11:00pm
Kids Boxing/Conditioning
4:00-5:00pm
Open Gym 1:00-4:00pm

Kids Boxing/Conditioning
4:00-5:00pm

Open Gym 1:00-4:00pm Grappling- All Levels 11:00-12:00pm
BFit Circuit Conditioning
4:00-5:00pm
MMA ALL LEVELS 4:30PM-5:30PM BFit Circuit Conditioning
4:00-5:00pm

 MMA ALL LEVELS 4:30PM-5:30PM

BFit Circuit Conditioning     4:00-5:00 pm

 
Boxing - All Levels
5:00-6:00pm
Grappling/Jiu Jitsu-All Levels 5:30pm-6:30pm       (No Gi) Boxing - All Levels
5:00-6:00pm

Grappling/Jiu Jitsu-All Levels 5:30pm-6:30pm       (No Gi)

Boxing - Intermediate/Adv.
5:00-6:00pm

     

Muay Thai - All Levels
6:00-7:00pm 

Muay Thai Conditioning- All Levells
6:30-7:30pm
 

Open Mat-Grappling All Levels
6:00-7:00pm

Muay Thai Conditioning- All Levells
6:30-7:30pm
Judo - with Gi
7:00-8:30pm
 

Muay Thai - All Levels
6:00-7:00pm

 
Judo - with Gi
7:00-8:30pm
 
Cassio Werneck -- Jiu-Jitsu world champion PDF Print E-mail
Written by Rudy Baptista   
Tuesday, 24 June 2008 17:42

Cassio Werneck is a world class black belt competitor, instructor and member of the elite Brazilian Top Team now offering courses at UTC. He is the only actively competing Brazilian jiu-jitsu black belt in the Sacramento area, and in winning the prestigious Mundials (world jiu-jitsu championship) in 2003, became a world champion.

Cássio is a passionate instructor and competitor that enjoys teaching authentic Brazilian Jiu-Jitsu to his students. Cássio’s goal is to continue to impart his extensive knowledge and experience of Brazilian jiu-jitsu to his students while continuing to learn and improve his game.

His understanding of jiu-jitsu is unsurpassed, and in teaching his students he passes on techniques and an easy-to-incorporate set of principles that make Brazilian jiu-jitsu an applicable and highly effective art, whether for self-defense, fitness or competition. Werneck's masterful understanding of Brazilian jiu-jitsu will help beginners apply effective techniques while taking experienced grapplers to the next level of their game.

Here at Ultimate Training Center, you will receive world class training from Cassio Werneck and his elite team of black belts.

Last Updated on Tuesday, 24 June 2008 17:45
 
Jiu Jitsu
cassio.jpg

Cassio Werneck is a world class black belt competitor, instructor and member of the elite Brazilian Top Team now offering courses at UTC. He is the only actively competing Brazilian jiu-jitsu black belt in the Sacramento area, and in winning the prestigious Mundials (world jiu-jitsu championship) in 2003, became a world champion.

Cassio is a passionate instructor and competitor that enjoys teaching authentic Brazilian Jiu-Jitsu to his students. Cássio’s goal is to continue to impart his extensive knowledge and experience of Brazilian jiu-jitsu to his students while continuing to learn and improve his game.

His understanding of jiu-jitsu is unsurpassed, and in teaching his students he passes on techniques and an easy-to-incorporate set of principles that make Brazilian jiu-jitsu an applicable and highly effective art, whether for self-defense, fitness or competition.

Here at Ultimate Training Center, you will receive world class training from Cassio Werneck and his elite team of black belts.

 
Judo

Team Sacramento Judo heads our Judo program here at UTC.

The Konjo School of Martial Arts/Team Sacramento Judo have been teaching martial arts to students of all types for nearly three decades. We have established ourselves as a place where students can come and experience martial arts training with a culture of unity, family, mutual support and encouragement.

Through their classes at UTC, you’ll learn the effective art of judo, including throws, takedowns, positional control, and tactics unique to this time-honored art.

Team Sacramento Judo was established in 1989 as the competitive arm of the Konjo School of Martial Arts. Since 1989 Team Sacramento Judo has made a name for itself as one of the most competitive martial arts training centers in northern California. The members of Team Sacramento Judo have received countless medals and trophies at local competitions and over 200 junior and senior national and international medals. Team Sacramento has a reputation for training our athletes hard and achieving success.

Team Sacramento Judo established non profit status in 2001 and we have been assisting low income and high risk youth since our inception in 1979. Our organization was founded on the principles of dedication, training, commitment, and technical excellence. Our coaching staff is composed of high quality individuals that believe in our team concept of creating an environment where all those who wish to train hard and learn can participate. We welcome anyone who would like to learn more about us to either contact us or come visit one of our practice sessions.

As of October 2007 Team Sacramento Judo has re-located its Roseville location to Ultimate Training Center. For information on judo and/or mixed martial artists offerings at Ultimate Training Center contact us.

 
Boxing

Ever since "Gentleman" Jim Corbett defeated John L. Sullivan to win the heavyweight championship in 1892, "The Sweet Science" of boxing has evolved from its murky origins as a mere bare-knuckle contest of wills. Using footwork, timing, defense and tactics, you'll study boxing at UTC under the instruction of professional MMA fighters and trained instructors. Using drills, conditioning and the real-life knowledge of UTC staff, you will study boxing to refine your self-defense and fighting ability in a no-nonsense, fun fashion.

Hitting and not getting hit is the basic principle of boxing, and at UTC, you'll learn all the old-school tactics to improve your game while getting a wealth of lessons simply not available from a lesser-experienced staff. Boxing is a key part of MMA training, as well, and you'll learn to incorporate it into your MMA game while having fun.

 
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