| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 11:30am Open Mat |
10:30 Ultimate Training/Conditioning |
11:30am Open Mat
|
|
1130am Open Mat
|
10:30am Open Mat/Sparring
|
|
12pm BJJ Techniques
|
12pm BJJ Techniques |
12pm BJJ Techniques
|
12pm Ultimate Training/ Conditioning
|
12pm BJJ Techniques
|
|
|
4:30pm Avatar Kids MMA
|
4:30pm Avatar Kids MMA
|
4:30pm Avatar Kids MMA
|
4:30pm Avatar Kids MMA
|
|
|
|
5:10pm Kids BJJ
|
5:10pm Kids BJJ
|
5:10pm Kids BJJ
|
5:10pm Kids BJJ
|
|
|
|
6pm MMA
|
6pm Ultimate Training/Striking
|
6pm Ultimate Training/Striking
|
6pm Ultimate Training/Striking
|
6pm Open Mat/Sparring
|
|
|
7pm Jiu Jitsu
|
7pm Jiu Jitsu
|
7pm Jiu Jitsu
|
7pm Jiu Jitsu
|
|
|
|
8pm MMA/ Open Sparring
|
8pm MMA/ Open Sparring
|
8pm MMA/ Open Sparring
|
8pm MMA/ Open Sparring
|
|
|
|
