| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
|
|
|
|
|
|
Grappling 9:00am-10:00am
|
Muay Thai
11:00am-12:00pm |
|
Muay Thai
11:00am-12:00pm
|
|
Muay Thai
11:00am-12:00pm
|
Muay Thai 10:00am-11:00am
|
|
|
|
Conditioning
4:00-5:00
|
|
|
Kid's MMA 10:00am-11:00am
|
|
Conditioning
4:00-5:00pm
|
|
Core Workout
5:00-5:30
|
|
Conditioning
4:00-5:00pm
|
|
|
Core Workout
5:00-5:30
|
|
MMA
4:00pm-5:00pm
|
|
Core Workout
5:00-5:30
|
|
|
Grappling
5:00pm-6:00pm
|
MMA
4:30-5:30pm
|
Grappling
5:00pm-6:00pm
|
MMA
4:00pm-5:00pm
|
MMA
4:00pm-5:00pm
|
|
|
Boxing
5:00pm-6:00pm
|
Boxing
5:00-6:00pm
|
Boxing
5:00pm-6:00pm
|
Boxing
5:00-6:00pm
|
Boxing
5:00pm-6:00pm |
|
|
Kid's MMA
6:00pm-7:00pm
|
Grappling/JiuJitsu
5:30-6:30pm
|
Kid's MMA
6:00pm-7:00pm
|
Grappling/ JiuJitsu
5:00-6:00pm
|
|
|
|
Muay Thai
6:00pm-7:00pm
|
Muay Thai
6:00-7:00pm
|
Muay Thai
6:00-7:00pm
|
Muay Thai
6:00-7:00pm
|
|
|
|
SAC Judo- With Gi
7:00-8:30pm
|
|
SAC Judo- With Gi
7:00-8:30pm
|
|
|
|
|
