| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| |
Boxing - All Levels
7:00-8:00am |
|
Boxing - All Levels
7:00-8:00am |
|
Kids Boxing/Conditioning
8:30-9:30am |
Muay Thai Kickboxing- All Levels
12:00-1:00pm |
Cardio Conditioning 12:00-1:00pm
|
Muay Thai Kickboxing- All Levels
12:00-1:00pm |
Cardio Conditioning 12:00-1:00pm
|
Muay Thai Kickboxing- All Levels
12:00-1:00pm |
Bootcamp
8:30-9:30am |
| PRO PRACTICE -10AM-12PMCCFA |
|
PRO PRACTICE 10AM-12PM-CCFA |
|
PRO PRACTICE 10AM-12PM-CCFA |
|
|
Open Gym 1:00-5:00pm
|
|
Open Gym 1:00-5:00pm
|
|
Open Gym 1:00-5:00pm
|
Muay Thai- All Levels
10:00-11:00pm |
Kids Boxing/Conditioning
4:00-5:00pm |
Open Gym 1:00-4:00pm |
Kids Boxing/Conditioning
4:00-5:00pm
|
Open Gym 1:00-4:00pm |
|
Grappling- All Levels 11:00-12:00pm |
BFit Circuit Conditioning
4:00-5:00pm |
MMA ALL LEVELS 4:30PM-5:30PM |
BFit Circuit Conditioning
4:00-5:00pm |
MMA ALL LEVELS 4:30PM-5:30PM
|
BFit Circuit Conditioning 4:00-5:00 pm
|
|
Boxing - All Levels
5:00-6:00pm |
Grappling/Jiu Jitsu-All Levels 5:30pm-6:30pm (No Gi) |
Boxing - All Levels
5:00-6:00pm |
Grappling/Jiu Jitsu-All Levels 5:30pm-6:30pm (No Gi)
|
Boxing - Intermediate/Adv.
5:00-6:00pm |
|
|
Muay Thai - All Levels
6:00-7:00pm
|
Muay Thai Conditioning- All Levells
6:30-7:30pm
|
Open Mat-Grappling All Levels
6:00-7:00pm
|
Muay Thai Conditioning- All Levells
6:30-7:30pm
|
|
|
Judo - with Gi
7:00-8:30pm |
|
Muay Thai - All Levels
6:00-7:00pm
|
|
|
|
|
|
Judo - with Gi
7:00-8:30pm |
|
|
|
