Muay Thai is the ancient and effective art of standup fighting originally developed in Thailand. Also known as "The Science of Eight Limbs," Muay Thai is a key component in MMA training. Utilizing fists, feet, elbows and shins, you'll study and master the nuanced tactics that make Muay Thai an integral part of any self-defense training program.

UTC instructors James Irvin and Scott Smith, both renknowned for their excellent standup skills, have studied extensively under the tutelage of Muay Thai's most respected instructors. You'll learn footwork, setups for attacks, effective countering techniques, and get in fantastic shape while having fun. Muay Thai takes the principles of American boxing and kickboxing to the next level by allowing you to capitalize and exploit opponents' openings. Combining high-level cardio and dynamic striking combinations, Muay Thai is an excellent addition to your workout routine, whatever your training goals may be.